Omega 3-6-9 is derived from fresh, pure cold-pressed oils of organic flax, borage and deep-water fish. This formula supports cardiovascular health and helps reduce high blood pressure. It also relieves arthritic joint swelling and pain and reduces inflammation associated with lupus and endometriosis. Omega 3-6-9 also helps maintain healthy brain and immune function, decreases flaking and itching associated with eczema and psoriasis and supports breast, colon and prostate health. The fish oil in these capsules is purified using a gentle molecular distillation process to remove all traces of mercury and other micro-contaminants. Jamieson adds natural Vitamin E (mixed tocopherols) to maintain freshness. Benefits: Supports cardiovascular health Helps reduce high blood pressure Relieves joint pain and swelling caused by rheumatoid arthritis Reduces inflammation associated with lupus and endometriosis Maintains healthy brain function Decreases flaking and itching associated with eczema and psoriasis Enhances immune system function Supports breast, colon, and prostate health. Flaxseed Oil (Linum usitatissimum, seed) . . .400 mg Borage Seed Oil (Borago officinalis, seed) . . . 400 mg Fish Oil (Sardine, Anchovy) . . . 400 mg Providing: Omega 3 Fatty Acids . . .267 mg (Derived from GMO-free Flaxseed Oil and distilled fish oil) Alpha Linolenic acid (ALA) . . .170 mg Eicosapentaenoic acid (EPA) . . . 58 mg Docosahexaenoic acid (DHA) . . .39 mg Omega 6 Fatty Acids . . . 231 mg (Derived from GMO-free Flaxseed Oil and Borage Seed Oil) Linoleic acid (LA) . . . 169 mg Gamma Linolenic acid (GLA) . . . 62 mg Omega 9 Fatty Acids . . . 153 mg (Derived from GMO-free Flaxseed Oil and Borage Seed Oil) Oleic acid (OA) . . . 153 mg Vitamin E (d-alpha tocopherol) . . .6.7 mg AT/10 IU Excipients: Gelatin, Glycerin. Restrictions Drug Interactions: Anticoagulants, aspirin, cyclosporine therapy (in transplant patients). Nutrient Depletions: Mineral oil, orlistat, bile acid sequestrants. Supportive Interactions: Garlic, immunosuppressants, HMG-CoA reductase inhibitors (statins, cholesterol lowering), calcium channel blockers, Vitamin E, Vitamin C, selenium. Warnings and Precautions: Consult a healthcare practitioner prior to use if you are taking blood thinners. Toxicity, Adverse Reactions and Side Effects: Do not exceed recommended dosage. Side effects of this product may include belching, flatulence, nausea, bloating and diarrhea.