The new fun way to take your vitamin D! Only one mist a day is enough to get your daily amount of vitamin D. Vitamin D from natural source in a fruity mouth spray. 120 doses of 1000 I.U. per bottle. All the family will love it! About Vitamin D: Vitamin D is absorbed through the skin when exposed to ultraviolet b rays (UVB). This absorption depends on the latitude, the season, the time of day, age, the use of sunscreens and skin pigmentation (IOM, 1997). In Canada, absorption of vitamin D through the skin does not happen during winter months (October to March). Unless recommending unthinkable amounts of certain foods, it is practically impossible to respect the daily recommended intake of vitamin D from food sources alone. Health Canada specifically recommends that all adults ages 50 and up take a daily supplement of 10 micrograms (400 UI) of vitamin D to prevent osteoporosis and certain auto-immune related diseases. Taking a supplement is also recommended by the Canadian Cancer Society. USES ● A factor in the maintenance of good health ● Helps in the development and maintenance of bones and teeth. ● Helps in the absorption and use of calcium and phosphorus. ● Combine with calcium it may reduce the risk of developing osteoporosis ● Helps to prevent vitamin D deficiency for people less exposed to sun. DOSAGE : Child and adult (1 year old and older): 1 mist per day. MEDICINAL INGREDIENTS : Vitamin D3 (Cholécalciférol), 25 mcg (1000 I.U.) NON-MEDICINAL INGREDIENTS : Purified water, vegetable glycerin, fruit punch natural flavour, citric acid, sodium benzoate, potassium sorbate, stevia. * Contains no dairy, wheat, gluten, yeast. CONTRAINDICATIONS : None DRUG INTERACTION : None